Ayurveda shows us that we are of the Earth. When we live in balance, we have health. When, through the natural course of life, we fall out of balance, we can feel out-of-sync, unhealthy, or prone to disease. By making changes to diet and lifestyle, many common complaints can be alleviated or even resolved completely.
Each of us has a unique constitution and circumstances that tend to provoke our health. By becoming aware of these conditions and taking appropriate measures to create balance, we can live healthier, happier, and more consciously.
I work with people who want to improve their health and lifestyle by making dietary and lifestyle changes that can have great impact on health and wellbeing.
Contact me to arrange a consultation!
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